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Salts that Heal
Salts that Kill
Unrefined Ocean Sea Salt
Refined Salt - Table Salt
NaCl (98%) + 80 elements(2%)
  pure NaCl (99.9%)

Ocean water is currently an average of 3.5% (by weight) percent dry matter. Dry ocean salt is composed of 80 elements - minerals.

Salt is an essence of Life.

Natural Salt is an essential element in the diet of not only humans but of animals, and even of many plants.

Use of natural salt is as old as human history. Natural Salt is one of the most effective and most widely used of all food seasonings and natural preservatives.
Natural salt is a source of 21 essential and 30 accessory minerals that are essential to our health.
According to some sources, other elements are up to 5% of dry ocean salt.
Refined salt contain only 0.1 - 0.5% other elements.

The salt flats of Guérande, one of France's National Treasures.

Unrefined sea salt contain 98.0 %  NaCl (sodium-chloride)    and up to 2.0%  other minerals (salts) : Epsom salts and other Magnesium salts, Calcium salts, Potassium (Kalium) salts, Manganese salts, Phosphorus salts, Iodine salts, .. all together  over 100 minerals composed of 80 chemical elements... Composition of crystal of ocean salt is so complicated that no laboratory in the world can produce it from its basic 80 chemical elements.
Nature is still better chemist than people.

This salt has been used since begining of life, by ocean plants, by animals and by people
(Percentage is referring to the percentage of dry matter.  Salt can contain high percentage of water.)


Refined salt (Table Salt) is 99.9%  NaCl (sodium-chloride), (chemical as clean as Heroin or White Sugar) . It almost always contain additives, like 0.01% of  Potassium-Iodide  (added to the salt to avoid Iodine deficiency disease of thyroid gland), Sugar (added to stabilize Iodine and as anti-caking chemical), Aluminum silicate.


Read here:  What kind of additives are in food grade salt?
Refined (table) salt is used last 50-100 years (depend of the country).

Beware of "Sea salt" Labels
On the labels of many packaged food, in supermarkets as well as health food stores the name "sea salt" appears often. Reading this, we feel safe and reassured, thinking that when it comes to the salt part of the ingredients, all is fine...

But All Is Not Fine!
This supermarket or health food store "sea salt" has been totally refined. At its origin, it may have come from the sea, but:

It has been harvested mechanically from dirt or concrete basins with bulldozers and piped through metal conduits;

put through many degrading artificial processes;

heated under extreme heat levels in order to crack its molecular structure;

robbed of all of its essential minerals that are essential to our physiology;
These elements are extracted and sold separately to industry. Precious and highly prized by the salt refiners, these bring more profits than the salt itself. 

further adulterated by chemical additives to make it free- flowing, bleached, and iodized.

To call what remains "sea salt" would be quite misleading.

In addition, harmful chemicals have been added to the processed, altered unnatural substance to mask and cover up all of the impurities it has. These added chemicals include free flowing agents, inorganic iodine, plus dextrose and bleaching agents.

How is Ocean Sea Salt Produced?
The ocean is allowed to flood huge, flat, shallow, beds and then the dam is closed to trap the water. The water is then naturally evaporated by the sun & this leaves a layer of sea salt. Dirty brown salt is on the bottom and pretty white salt at the top.

Since most people are used to white salt, they just skim off the top white salt & call it "sea salt". UNFORTUNATELY, the trace minerals are mostly in the brown stuff at the bottom.

Real Ocean Sea Salt is produced from unseparated salt. That is why it is slightly darker.

Celtic Salt, Muramoto Salt and Lima Salt contain also darker salt.

When producing table salt, other mineral salts are used for chemical industry, or are washed back into the sea, or are used for animals. If we humans just could eat as good as animals!?

Natural salt is not white and it is not dry. It is a little gray with minerals and feels damp or clumps in humidity.

How is Mineral Salt Produced?

  Mineral salt is mined from thousands of feet below the ground surface in areas where there is a layer of mineral salts.

 Mineral salt can also be harvested by pumping water deep underground in areas where layer of salt is discovered. Salty water that comes out, is then used in salt production. Process is called vacuum pan salt refining.

Salt Intake is Vital
Salt is a vital substance for the survival of all living creatures, particularly humans. Water and salt regulate the water content of the body. Water itself regulates the water content of the interior of the cell by working its way into all of the cells it reaches. It has to get there to cleanse and extract the toxic wastes of cell metabolisms. Salt forces some water to stay outside the cells. It balances the amount of water that stays outside the cells. There are two oceans of water in the body; one ocean is held inside the cells of the body, and the other ocean is held outside the cells. Good health depends on a most delicate balance between the volume of these oceans, and this balance is achieved by salt - unrefined salt.

When water is available to get inside the cells freely, it is filtered from the outside salty ocean and injected into the cells that are being overworked despite their water shortage. This is the reason why in severe dehydration we develop an edema and retain water. The design of our bodies is such that the extent of the ocean of water outside the cells is expanded to have the extra water available for filtration and emergency injection into vital cells. The brain commands an increase in salt and water retention by the kidneys. This is how we get an edema when we don't drink enough water.

Initially, the process of water filtration and its delivery into the cells is more efficient at night when the body is horizontal. The collected water, that mostly pools in the legs, does not have to fight the force of gravity to get onto the blood circulation. If reliance of this process of emergency hydration of some cells continues for long, the lungs begin to get waterlogged at night, and breathing becomes difficult. The person needs more pillows to sit upright to sleep. This condition is the consequence of dehydration. However, you might overload the system by drinking too much water at the beginning. Increases in water intake must be slow and spread out until urine production begins to increase at the same rate that you drink water.

When we drink enough water to pass clear urine, we also pass out a lot of the salt that was held back. This is how we can get rid of edema fluid in the body; by drinking more water. Not diuretics, but more water!! In people who have an extensive edema and show signs of their heart beginning to have irregular or very rapid beats with least effort, the increase in water intake should be gradual and spaced out, but not withheld from the body. Naturally, salt intake should be limited for two or three days because the body is still in an overdrive mode to retain it. Once the edema has cleared up, salt should not be withheld from the body.

Salt has many other functions than just regulating the water content of the body.

The following information is from "Seasalt’s Hidden Powers" . You should get your hands on this book and the entire family should be educated on the facts of life.
The late French scientist Dr. Alexis Carrel kept a chicken heart alive for over 27 years by having the pulsating heart IN A SOLUTION OF SEA SALT, i.e. isotonic seawater.  Dr. Carrel voluntarily ended the experiment after a third of a century, having proven that living cells can have physical immortality.

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